My story began with a beautiful little baby girl who would not nap or settle to sleep for love nor money. I was exclusively breastfeeding, co-sleeping out of exhaustion, and soon returning to work. The pressure felt huge, and as a family we knew we needed gentle support to help us get back on track.

We used a sleep consultant, who set us a really gentle plan, keeping our feeding journey but allowing our little girl to connect her sleep cycles for the first time ever! Within a week we were seeing long stretches of sleep, bedtimes were SO much easier and once she was asleep we knew that was it for a good chunk of time. I'd always loved to run and hadn't for such a long time but having our evenings back meant that I managed to get my trainers out and have a jog with the dog, have a meal as a couple and started to feel like me again, with the bonus that she was in her room.. happy and sleeping!

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A few years later, we welcomed our second baby. We call him Mr.Chill! but even he didn't fancy leaving the all night buffet! So we sleep trained him when he was one year old as he was waking every 3 hours to feed, within 3 days of sleep training he was successfully sleeping through the night.
 

Knowing first hand how different babies are, their needs and their personalities, I wanted to help parents get the gift of sleep for themselves. I completed a CPD Certification in baby and child sleep and completed the SIDS training through the Lullaby trust and tailor all of my plans to each unique baby, parenting style and family values.